Fish & Seafood · Nutrition facts

Rillettes De Sardine

246 kcal per 100 g, with 14 g protein, 2.6 g carbs and 20 g fat. Full micronutrients and serving info below.

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Rillettes De SardineNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
2.6 g
Carbs
4% of calories
20 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat7.4g37% DV
Cholesterol75.3mg25% DV
Sodium380mg17% DV
Potassium399.7mg9% DV
Calcium59.8mg5% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660806509809 · Data last verified:

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3660806509809

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Common questions

How many calories are in Rillettes De Sardine?

Rillettes De Sardine by Comtesse du Barry has 246 kcal per 100 g.

How much protein is in Rillettes De Sardine?

Rillettes De Sardine contains 14 g of protein per 100 g.

Is Rillettes De Sardine a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillettes De Sardine keto-friendly?

With 2.6 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardine high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Rillettes De Sardine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Rillettes De Sardine is 100 calories?

About 41 g of Rillettes De Sardine equals 100 kcal.

Is Rillettes De Sardine a good source of potassium?

It is a moderate source: 399.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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