Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000707406 · Data last verified:
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Common questions
How many calories are in Edamame Soja Verde?
Edamame Soja Verde by Hacendado has 145 kcal per 100 g.
How much protein is in Edamame Soja Verde?
Edamame Soja Verde contains 12 g of protein per 100 g.
Is Edamame Soja Verde a good source of protein?
Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Edamame Soja Verde keto-friendly?
With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edamame Soja Verde low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Edamame Soja Verde a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Edamame Soja Verde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band A.
How much Edamame Soja Verde is 100 calories?
About 69 g of Edamame Soja Verde equals 100 kcal.
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