Cuisse De Poulet Yassa

Cuisse De Poulet Yassa by Seazon has 149 kcal per 100 g. One serving (400 g) is about 596 kcal.

Cuisse De Poulet Yassa contains 10.5 g of protein per 100 g — about 42 g per 400 g serving.

Yes — 10.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

About 67 g of Cuisse De Poulet Yassa equals 100 kcal.

Per 100 g it has 0.7 g sugar and 6.5 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.