Blanquette De Veau & Duo De Riz Cuisiné

Blanquette De Veau & Duo De Riz Cuisiné by Lechef has 134 kcal per 100 g. One serving (300 g) is about 402 kcal.

Blanquette De Veau & Duo De Riz Cuisiné contains 11 g of protein per 100 g — about 33 g per 300 g serving.

Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 75 g of Blanquette De Veau & Duo De Riz Cuisiné equals 100 kcal.

Per 100 g it has 0.9 g sugar and 5.7 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.