Other · Nutrition facts

Ti'bouchon

157 kcal per 100 g, with 16 g protein, 14.8 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High protein
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Ti'bouchonNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
35% of calories
14.8 g
Carbs
32% of calories
6.8 g
Fat
33% of calories
Macro split
Protein 35%Carbs 32%Fat 33%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat1.9g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760175790317 · Data last verified:

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3760175790317

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Common questions

How many calories are in Ti'bouchon?

Ti'bouchon has 157 kcal per 100 g.

How much protein is in Ti'bouchon?

Ti'bouchon contains 16 g of protein per 100 g.

Is Ti'bouchon a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Ti'bouchon low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

Is Ti'bouchon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Ti'bouchon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Ti'bouchon is 100 calories?

About 64 g of Ti'bouchon equals 100 kcal.

Is Ti'bouchon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.8 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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