Other · Nutrition facts

Kig Ha Farz

137 kcal per 100 g, with 8.3 g protein, 10 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Kig Ha FarzNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
25% of calories
10 g
Carbs
30% of calories
6.5 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat3.3g16% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760039501011 · Data last verified:

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3760039501011

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Common questions

How many calories are in Kig Ha Farz?

Kig Ha Farz by Brédial, Tout feu tout frais has 137 kcal per 100 g.

How much protein is in Kig Ha Farz?

Kig Ha Farz contains 8.3 g of protein per 100 g.

Is Kig Ha Farz low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Kig Ha Farz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Kig Ha Farz is 100 calories?

About 73 g of Kig Ha Farz equals 100 kcal.

Is Kig Ha Farz high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.5 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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