Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500451632 · Data last verified:
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Common questions
How many calories are in Creamy Dark Roast Peanut Butter?
Creamy Dark Roast Peanut Butter by Jif has 588 kcal per 100 g. One serving (17 g) is about 100 kcal.
How much protein is in Creamy Dark Roast Peanut Butter?
Creamy Dark Roast Peanut Butter contains 23.5 g of protein per 100 g — about 4 g per 17 g serving.
Is Creamy Dark Roast Peanut Butter a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Creamy Dark Roast Peanut Butter high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Creamy Dark Roast Peanut Butter a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Creamy Dark Roast Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (11.8 g), saturated fat (8.8 g), sodium (411.8 mg); points in favor come from fiber (5.9 g), protein (23.5 g). Overall that places it in band D.
How much Creamy Dark Roast Peanut Butter is 100 calories?
About 17 g of Creamy Dark Roast Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creamy Dark Roast Peanut Butter high in calories?
Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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