Nuts & Seeds · Nutrition facts

Kettle Cooked Peanuts

by Compliments

600 kcal per 100 g, with 24 g protein, 24 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kettle Cooked PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
15% of calories
24 g
Carbs
15% of calories
48 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6g
Saturated fat8g40% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742551990 · Data last verified:

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0055742551990

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Common questions

How many calories are in Kettle Cooked Peanuts?

Kettle Cooked Peanuts by Compliments has 600 kcal per 100 g.

How much protein is in Kettle Cooked Peanuts?

Kettle Cooked Peanuts contains 24 g of protein per 100 g.

Is Kettle Cooked Peanuts a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Kettle Cooked Peanuts high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kettle Cooked Peanuts high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Kettle Cooked Peanuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Kettle Cooked Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8 g), sodium (560 mg); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band D.

How much Kettle Cooked Peanuts is 100 calories?

About 17 g of Kettle Cooked Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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