Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500803172 · Data last verified:
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Common questions
How many calories are in Peanut Butter?
Peanut Butter has 588 kcal per 100 g.
How much protein is in Peanut Butter?
Peanut Butter contains 23.5 g of protein per 100 g.
Is Peanut Butter a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Peanut Butter high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (11.8 g), saturated fat (8.8 g), sodium (411.8 mg); points in favor come from protein (23.5 g). Overall that places it in band D.
How much Peanut Butter is 100 calories?
About 17 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter high in calories?
Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
Is Peanut Butter high in sugar or fat?
Per 100 g it has 11.8 g sugar and 47.1 g fat (8.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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