Meat · Nutrition facts

Chicken Wings

288 kcal per 100 g, with 16.3 g protein, 16.5 g carbs and 17 g fat. Full micronutrients and serving info below.

High protein
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Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
16.3 g
Protein
23% of calories
16.5 g
Carbs
23% of calories
17 g
Fat
54% of calories
Macro split
Protein 23%Carbs 23%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol73mg24% DV
Sodium600mg26% DV
Potassium203.5mg4% DV
Calcium16.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489022428 · Data last verified:

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4056489022428

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Common questions

How many calories are in Chicken Wings?

Chicken Wings by chickenlicious has 288 kcal per 100 g.

How much protein is in Chicken Wings?

Chicken Wings contains 16.3 g of protein per 100 g.

Is Chicken Wings a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken Wings low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.

Is Chicken Wings high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (600 mg); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Chicken Wings is 100 calories?

About 35 g of Chicken Wings equals 100 kcal.

Is Chicken Wings high in cholesterol?

It contains 73 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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