Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987200522 · Data last verified:
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Common questions
How many calories are in Cheese Croquettes?
Cheese Croquettes by Padoca has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Cheese Croquettes?
Cheese Croquettes contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Cheese Croquettes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Cheese Croquettes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Cheese Croquettes high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Cheese Croquettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (430 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Cheese Croquettes is 100 calories?
About 50 g of Cheese Croquettes equals 100 kcal.
Is Cheese Croquettes a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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