Dairy & Eggs · Nutrition facts

Eggs & Cheddar Protein Box

186 kcal per 100 g, with 8.9 g protein, 16.3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 246 g
Good protein
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Eggs & Cheddar Protein BoxNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
19% of calories
16.3 g
Carbs
34% of calories
9.8 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8.5g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol142.3mg47% DV
Sodium182.9mg8% DV
Potassium170.7mg4% DV
Calcium72.4mg6% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0762111429230 · Data last verified:

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0762111429230

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Common questions

How many calories are in Eggs & Cheddar Protein Box?

Eggs & Cheddar Protein Box by STARBUCKS has 186 kcal per 100 g. One serving (246 g) is about 458 kcal.

How much protein is in Eggs & Cheddar Protein Box?

Eggs & Cheddar Protein Box contains 8.9 g of protein per 100 g — about 21.9 g per 246 g serving.

Why does Eggs & Cheddar Protein Box have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Eggs & Cheddar Protein Box is 100 calories?

About 54 g of Eggs & Cheddar Protein Box equals 100 kcal.

Is Eggs & Cheddar Protein Box high in cholesterol?

It contains 142.3 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

Is Eggs & Cheddar Protein Box high in sugar or fat?

Per 100 g it has 8.5 g sugar and 9.8 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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