Sweets · Nutrition facts

Brownie Pudding

by The Dessert Menu

390 kcal per 100 g, with 5.3 g protein, 51.7 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Brownie PuddingNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
6% of calories
51.7 g
Carbs
54% of calories
17.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar45g
Saturated fat8.8g44% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463722133 · Data last verified:

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4061463722133

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Common questions

How many calories are in Brownie Pudding?

Brownie Pudding by The Dessert Menu has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

How much protein is in Brownie Pudding?

Brownie Pudding contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Brownie Pudding high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Brownie Pudding high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Brownie Pudding low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Brownie Pudding a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Brownie Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (45 g), saturated fat (8.8 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Brownie Pudding is 100 calories?

About 26 g of Brownie Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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