Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902833736995 · Data last verified:
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Common questions
How many calories are in Bonito Soup Stock?
Bonito Soup Stock by marutomo has 210 kcal per 100 g.
How much protein is in Bonito Soup Stock?
Bonito Soup Stock contains 24.8 g of protein per 100 g.
Is Bonito Soup Stock a good source of protein?
Yes — 24.8 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Bonito Soup Stock high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Bonito Soup Stock high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Why does Bonito Soup Stock have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), sodium (10000 mg); points in favor come from protein (24.8 g). Overall that places it in band C.
How much Bonito Soup Stock is 100 calories?
About 48 g of Bonito Soup Stock equals 100 kcal.
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