Other · Nutrition facts

Soft Apricots

209 kcal per 100 g, with 46.2 g protein, 46.2 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Soft ApricotsNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
46.2 g
Protein
50% of calories
46.2 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar44.6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251835097 · Data last verified:

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5010251835097

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Common questions

How many calories are in Soft Apricots?

Soft Apricots by Morrisons has 209 kcal per 100 g.

How much protein is in Soft Apricots?

Soft Apricots contains 46.2 g of protein per 100 g.

Is Soft Apricots a good source of protein?

Yes — 46.2 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Soft Apricots high in sugar?

Yes — 44.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Soft Apricots low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soft Apricots a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Soft Apricots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.6 g); points in favor come from fiber (6.7 g), protein (46.2 g). Overall that places it in band B.

How much Soft Apricots is 100 calories?

About 48 g of Soft Apricots equals 100 kcal.

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