Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687344437 · Data last verified:
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Common questions
How many calories are in Organic Psyllium Husk?
Organic Psyllium Husk by macro has 200 kcal per 100 g. One serving (5 g) is about 10 kcal.
How much protein is in Organic Psyllium Husk?
Organic Psyllium Husk contains 18 g of protein per 100 g — about 0.9 g per 5 g serving.
Is Organic Psyllium Husk a good source of protein?
Yes — 18 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Organic Psyllium Husk low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Organic Psyllium Husk low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Organic Psyllium Husk a good source of fiber?
It provides 88 g of fiber per 100 g — 314% of the daily value, making it a high-fiber food.
Why does Organic Psyllium Husk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (88 g), protein (18 g). Overall that places it in band A.
How much Organic Psyllium Husk is 100 calories?
About 50 g of Organic Psyllium Husk equals 100 kcal.
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