Other · Nutrition facts

Pomme Poire

235 kcal per 100 g, with 27.6 g protein, 30.8 g carbs and 0 g fat. Full micronutrients and serving info below.

High protein
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Pomme PoireNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
27.6 g
Protein
47% of calories
30.8 g
Carbs
53% of calories
0 g
Fat
0% of calories
Macro split
Protein 47%Carbs 53%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat0g0% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770035796052 · Data last verified:

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Barcode

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3770035796052

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Common questions

How many calories are in Pomme Poire?

Pomme Poire has 235 kcal per 100 g.

How much protein is in Pomme Poire?

Pomme Poire contains 27.6 g of protein per 100 g.

Is Pomme Poire a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Pomme Poire low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

Is Pomme Poire high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Pomme Poire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (27.6 g). Overall that places it in band C.

How much Pomme Poire is 100 calories?

About 43 g of Pomme Poire equals 100 kcal.

Is Pomme Poire high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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