Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032002279 · Data last verified:
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Common questions
How many calories are in Bonito Del Norte En Aceite De Oliva?
Bonito Del Norte En Aceite De Oliva by Albo has 272 kcal per 100 g. One serving (50 g) is about 136 kcal.
How much protein is in Bonito Del Norte En Aceite De Oliva?
Bonito Del Norte En Aceite De Oliva contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is Bonito Del Norte En Aceite De Oliva a good source of protein?
Yes — 26 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Bonito Del Norte En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bonito Del Norte En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Bonito Del Norte En Aceite De Oliva is 100 calories?
About 37 g of Bonito Del Norte En Aceite De Oliva equals 100 kcal.
Is Bonito Del Norte En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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