Fish & Seafood · Nutrition facts

Atún Claro Aceite De Oliva

248 kcal per 100 g, with 26 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atún Claro Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
42% of calories
0 g
Carbs
0% of calories
16 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410628459661 · Data last verified:

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8410628459661

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Common questions

How many calories are in Atún Claro Aceite De Oliva?

Atún Claro Aceite De Oliva by Consorcio has 248 kcal per 100 g.

How much protein is in Atún Claro Aceite De Oliva?

Atún Claro Aceite De Oliva contains 26 g of protein per 100 g.

Is Atún Claro Aceite De Oliva a good source of protein?

Yes — 26 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Atún Claro Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún Claro Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band C.

How much Atún Claro Aceite De Oliva is 100 calories?

About 40 g of Atún Claro Aceite De Oliva equals 100 kcal.

Is Atún Claro Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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