Thon Albacore À L'huile Végétale

Thon Albacore À L'huile Végétale by Palacio De Oriente has 267 kcal per 100 g. One serving (72 g) is about 192 kcal.

Thon Albacore À L'huile Végétale contains 24 g of protein per 100 g — about 17.3 g per 72 g serving.

Yes — 24 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band C.

About 37 g of Thon Albacore À L'huile Végétale equals 100 kcal.

Per 100 g it has 0 g sugar and 19 g fat (3.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.