Fish & Seafood · Nutrition facts

Atun Claro En Aceite De Oliva

236 kcal per 100 g, with 26 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atun Claro En Aceite De OlivaNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
44% of calories
0 g
Carbs
0% of calories
15 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032003344 · Data last verified:

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8410032003344

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Common questions

How many calories are in Atun Claro En Aceite De Oliva?

Atun Claro En Aceite De Oliva by Albo has 236 kcal per 100 g.

How much protein is in Atun Claro En Aceite De Oliva?

Atun Claro En Aceite De Oliva contains 26 g of protein per 100 g.

Is Atun Claro En Aceite De Oliva a good source of protein?

Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Atun Claro En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atun Claro En Aceite De Oliva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Atun Claro En Aceite De Oliva have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

How much Atun Claro En Aceite De Oliva is 100 calories?

About 42 g of Atun Claro En Aceite De Oliva equals 100 kcal.

Is Atun Claro En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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