Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072486002403 · Data last verified:
Compare Blueberry Muffin Mix with another foodLog Blueberry Muffin Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blueberry Muffin Mix?
Blueberry Muffin Mix by Jiffy has 430 kcal per 100 g. One serving (79 g) is about 340 kcal.
How much protein is in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 3.8 g of protein per 100 g — about 3 g per 79 g serving.
Is Blueberry Muffin Mix high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Blueberry Muffin Mix high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Blueberry Muffin Mix high in sodium?
Yes — 772.2 mg of sodium per 100 g, about 34% of the daily value.
Why does Blueberry Muffin Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (38 g), saturated fat (6.3 g), sodium (772.2 mg). Overall that places it in band E.
How much Blueberry Muffin Mix is 100 calories?
About 23 g of Blueberry Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Muffin Mix high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
More Snacks foods
Explore all →
Werther's Original Chewy CaramelsWerther's Original438 kcal · 3.1g proteinE
Werther's Original Caramel PopcornWerther's Original460 kcal · 2g proteinE
Werther's Original Soft CaramelsWerther's Original438 kcal · 3.1g proteinE
Dragées Au Chocolat446 kcal · 3.5g proteinE
Vanilla Fudge BarM&S Food456 kcal · 4.5g proteinD
Galleta María PozueloPOZUELO467 kcal · 4.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API