Werther's Original Caramel Popcorn

Werther's Original Caramel Popcorn by Werther's Original has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

Werther's Original Caramel Popcorn contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Yes — carbohydrates provide 70% of its calories (80 g per 100 g, of which 50 g is sugar). It also delivers 2 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (50 g), saturated fat (9 g), sodium (500 mg). Overall that places it in band E.

About 22 g of Werther's Original Caramel Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.