Other · Nutrition facts

Baby Corn

25 kcal per 100 g, with 1.4 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 140 g (5 oz)
Low carbLow calorie
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Baby CornNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
28% of calories
3.6 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium241.4mg5% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075669115051 · Data last verified:

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0075669115051

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Common questions

How many calories are in Baby Corn?

Baby Corn by I eria has 25 kcal per 100 g. One serving (140 g) is about 35 kcal.

How much protein is in Baby Corn?

Baby Corn contains 1.4 g of protein per 100 g — about 2 g per 140 g serving.

Is Baby Corn keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Baby Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Baby Corn is 100 calories?

About 400 g of Baby Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Corn high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Baby Corn high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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