Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569123101 · Data last verified:
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Common questions
How many calories are in Riced Veggies Cauliflower?
Riced Veggies Cauliflower by Green Giant has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.
How much protein is in Riced Veggies Cauliflower?
Riced Veggies Cauliflower contains 2 g of protein per 100 g — about 1.7 g per 85 g serving.
Is Riced Veggies Cauliflower keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Riced Veggies Cauliflower low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Riced Veggies Cauliflower have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riced Veggies Cauliflower is 100 calories?
About 417 g of Riced Veggies Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Riced Veggies Cauliflower high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Riced Veggies Cauliflower a good source of vitamin C?
It is a good source: 48.2 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
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