Other · Nutrition facts

Zucchini Spirals

10 kcal per 100 g, with 1.2 g protein, 2.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Low carbLow calorie
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Zucchini SpiralsNutri-Score ACompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
1.2 g
Protein
33% of calories
2.4 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium258.8mg6% DV
Calcium23.5mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569123583 · Data last verified:

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0190569123583

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Common questions

How many calories are in Zucchini Spirals?

Zucchini Spirals by Green Giant has 10 kcal per 100 g. One serving (85 g) is about 8 kcal.

How much protein is in Zucchini Spirals?

Zucchini Spirals contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Why does Zucchini Spirals have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Zucchini Spirals high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Zucchini Spirals high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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