Other · Nutrition facts

Avocats En Morceaux

178 kcal per 100 g, with 1.4 g protein, 4.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carbHigh fiberPotassium
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Avocats En MorceauxNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
4.3 g
Carbs
10% of calories
16 g
Fat
87% of calories
Macro split
Protein 3%Carbs 10%Fat 87%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol0.2mg0% DV
Sodium124mg5% DV
Potassium425.8mg9% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590829216 · Data last verified:

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3292590829216

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Common questions

How many calories are in Avocats En Morceaux?

Avocats En Morceaux by Thiriet has 178 kcal per 100 g.

How much protein is in Avocats En Morceaux?

Avocats En Morceaux contains 1.4 g of protein per 100 g.

Is Avocats En Morceaux keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Avocats En Morceaux a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Avocats En Morceaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (5.4 g). Overall that places it in band B.

How much Avocats En Morceaux is 100 calories?

About 56 g of Avocats En Morceaux equals 100 kcal.

Is Avocats En Morceaux a good source of potassium?

It is a moderate source: 425.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Avocats En Morceaux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (4.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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