Other · Nutrition facts

Tapenade Verte

187 kcal per 100 g, with 1.9 g protein, 3.9 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade VerteNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
1.9 g
Protein
4% of calories
3.9 g
Carbs
9% of calories
17.3 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.2g
Saturated fat3.5g18% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3328200000109 · Data last verified:

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3328200000109

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Common questions

How many calories are in Tapenade Verte?

Tapenade Verte has 187 kcal per 100 g.

How much protein is in Tapenade Verte?

Tapenade Verte contains 1.9 g of protein per 100 g.

Is Tapenade Verte keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Tapenade Verte a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tapenade Verte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (800 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Tapenade Verte is 100 calories?

About 53 g of Tapenade Verte equals 100 kcal.

Is Tapenade Verte high in sugar or fat?

Per 100 g it has 0.2 g sugar and 17.3 g fat (3.5 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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