Other · Nutrition facts

Aubergines À L'italienne

177 kcal per 100 g, with 1.1 g protein, 5.3 g carbs and 16 g fat. Full micronutrients and serving info below.

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Aubergines À L'italienneNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
3% of calories
5.3 g
Carbs
12% of calories
16 g
Fat
85% of calories
Macro split
Protein 3%Carbs 12%Fat 85%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.4g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium245.6mg5% DV
Calcium15.2mg1% DV
Iron0.4mg2% DV
Vitamin C11.4mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590839246 · Data last verified:

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3292590839246

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Common questions

How many calories are in Aubergines À L'italienne?

Aubergines À L'italienne by Thiriet has 177 kcal per 100 g.

How much protein is in Aubergines À L'italienne?

Aubergines À L'italienne contains 1.1 g of protein per 100 g.

Is Aubergines À L'italienne a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Aubergines À L'italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Aubergines À L'italienne is 100 calories?

About 56 g of Aubergines À L'italienne equals 100 kcal.

Is Aubergines À L'italienne a good source of vitamin C?

It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Aubergines À L'italienne high in sugar or fat?

Per 100 g it has 3.4 g sugar and 16 g fat (1.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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