Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590941543 · Data last verified:
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Common questions
How many calories are in Tapenade Verte?
Tapenade Verte by Thiriet has 207 kcal per 100 g.
How much protein is in Tapenade Verte?
Tapenade Verte contains 1.6 g of protein per 100 g.
Is Tapenade Verte keto-friendly?
With 3.4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Verte high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Tapenade Verte a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tapenade Verte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Tapenade Verte is 100 calories?
About 48 g of Tapenade Verte equals 100 kcal.
Is Tapenade Verte high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (2.9 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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