Other · Nutrition facts

Amandes Entieres

625 kcal per 100 g, with 22.9 g protein, 12.3 g carbs and 52.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes EntieresNutri-Score BCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
22.9 g
Protein
15% of calories
12.3 g
Carbs
8% of calories
52.6 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar5.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700952000291 · Data last verified:

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3700952000291

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Common questions

How many calories are in Amandes Entieres?

Amandes Entieres by Cap 2000 has 625 kcal per 100 g.

How much protein is in Amandes Entieres?

Amandes Entieres contains 22.9 g of protein per 100 g.

Is Amandes Entieres a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes Entieres low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Entieres a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Entieres have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (22.9 g). Overall that places it in band B.

How much Amandes Entieres is 100 calories?

About 16 g of Amandes Entieres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Entieres high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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