Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20347932 · Data last verified:
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Common questions
How many calories are in 9 Brezeln Zum Fertigbacken?
9 Brezeln Zum Fertigbacken by Grafschafter has 293 kcal per 100 g. One serving (75 g) is about 220 kcal.
How much protein is in 9 Brezeln Zum Fertigbacken?
9 Brezeln Zum Fertigbacken contains 9.9 g of protein per 100 g — about 7.4 g per 75 g serving.
Is 9 Brezeln Zum Fertigbacken high in carbs?
Yes — carbohydrates provide 76% of its calories (54.5 g per 100 g, of which 3.9 g is sugar). It also delivers 6.3 g of fiber.
Is 9 Brezeln Zum Fertigbacken high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is 9 Brezeln Zum Fertigbacken a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does 9 Brezeln Zum Fertigbacken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band B.
How much 9 Brezeln Zum Fertigbacken is 100 calories?
About 34 g of 9 Brezeln Zum Fertigbacken equals 100 kcal.
Is 9 Brezeln Zum Fertigbacken a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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