Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20844752 · Data last verified:
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Common questions
How many calories are in Malt Loaf?
Malt Loaf by Rowan Hill (Lidl) has 289 kcal per 100 g.
How much protein is in Malt Loaf?
Malt Loaf contains 8.4 g of protein per 100 g.
Is Malt Loaf high in carbs?
Yes — carbohydrates provide 80% of its calories (55.4 g per 100 g, of which 16.8 g is sugar). It also delivers 4.3 g of fiber.
Is Malt Loaf high in sugar?
Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Malt Loaf low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Malt Loaf a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Malt Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.8 g); points in favor come from fiber (4.3 g), protein (8.4 g). Overall that places it in band A.
How much Malt Loaf is 100 calories?
About 35 g of Malt Loaf equals 100 kcal.
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