Fish & Seafood · Nutrition facts

Wrap Salmon

140 kcal per 100 g, with 4.4 g protein, 21.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 210 g
Track it in the free Dietly app
Wrap SalmonNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
21.9 g
Carbs
64% of calories
3.5 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.5g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069384006691 · Data last verified:

Compare Wrap Salmon with another food

Barcode

scan it with any barcode app

4069384006691

Dietly — AI Calorie Counter

Log Wrap Salmon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wrap Salmon?

Wrap Salmon by Mowi has 140 kcal per 100 g. One serving (210 g) is about 294 kcal.

How much protein is in Wrap Salmon?

Wrap Salmon contains 4.4 g of protein per 100 g — about 9.2 g per 210 g serving.

Is Wrap Salmon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Wrap Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Wrap Salmon is 100 calories?

About 71 g of Wrap Salmon equals 100 kcal.

Is Wrap Salmon high in sugar or fat?

Per 100 g it has 8.5 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API