Fish & Seafood · Nutrition facts

Wildlachs/salmon Sauvage

111 kcal per 100 g, with 21 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 85g
High proteinLow carbPotassium
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Wildlachs/salmon SauvageNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol53.4mg18% DV
Sodium320mg14% DV
Potassium356.6mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312030400 · Data last verified:

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7613312030400

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Common questions

How many calories are in Wildlachs/salmon Sauvage?

Wildlachs/salmon Sauvage by M-Classic,Migros has 111 kcal per 100 g. One serving (85 g) is about 94 kcal.

How much protein is in Wildlachs/salmon Sauvage?

Wildlachs/salmon Sauvage contains 21 g of protein per 100 g — about 17.8 g per 85 g serving.

Is Wildlachs/salmon Sauvage a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Wildlachs/salmon Sauvage keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wildlachs/salmon Sauvage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Wildlachs/salmon Sauvage is 100 calories?

About 90 g of Wildlachs/salmon Sauvage equals 100 kcal.

Is Wildlachs/salmon Sauvage a good source of potassium?

It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Wildlachs/salmon Sauvage high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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