Fish & Seafood · Nutrition facts

Atún Desmenuzado En Aceite

by California

108 kcal per 100 g, with 23 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1/2 lata (60 g)
High proteinLow carb
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Atún Desmenuzado En AceiteNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
67% of calories
0 g
Carbs
0% of calories
5 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol70mg23% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809810000148 · Data last verified:

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7809810000148

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Common questions

How many calories are in Atún Desmenuzado En Aceite?

Atún Desmenuzado En Aceite by California has 108 kcal per 100 g. One serving (60 g) is about 65 kcal.

How much protein is in Atún Desmenuzado En Aceite?

Atún Desmenuzado En Aceite contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.

Is Atún Desmenuzado En Aceite a good source of protein?

Yes — 23 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Atún Desmenuzado En Aceite keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún Desmenuzado En Aceite have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Atún Desmenuzado En Aceite is 100 calories?

About 93 g of Atún Desmenuzado En Aceite equals 100 kcal.

Is Atún Desmenuzado En Aceite high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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