Filé De Tilápia Congelado

Filé De Tilápia Congelado by Cvale has 101 kcal per 100 g. One serving (60 g) is about 61 kcal.

Filé De Tilápia Congelado contains 18 g of protein per 100 g — about 10.8 g per 60 g serving.

Yes — 18 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

About 99 g of Filé De Tilápia Congelado equals 100 kcal.

Per 100 g it has 0 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.