Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458004299 · Data last verified:
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Common questions
How many calories are in Weinsauerkraut Mild Aus Weißkohl?
Weinsauerkraut Mild Aus Weißkohl by Aldi, Garten Krone, King's Crown, Sieben Schwaben has 22 kcal per 100 g.
How much protein is in Weinsauerkraut Mild Aus Weißkohl?
Weinsauerkraut Mild Aus Weißkohl contains 1.5 g of protein per 100 g.
Is Weinsauerkraut Mild Aus Weißkohl keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Weinsauerkraut Mild Aus Weißkohl a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Weinsauerkraut Mild Aus Weißkohl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Weinsauerkraut Mild Aus Weißkohl is 100 calories?
About 455 g of Weinsauerkraut Mild Aus Weißkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Weinsauerkraut Mild Aus Weißkohl high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Weinsauerkraut Mild Aus Weißkohl a good source of vitamin C?
It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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