Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367214103 · Data last verified:
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Common questions
How many calories are in Wirsing Grob Gehackt?
Wirsing Grob Gehackt by Kaufland, K-classic has 23 kcal per 100 g.
How much protein is in Wirsing Grob Gehackt?
Wirsing Grob Gehackt contains 1.5 g of protein per 100 g.
Is Wirsing Grob Gehackt keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wirsing Grob Gehackt a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Wirsing Grob Gehackt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Wirsing Grob Gehackt is 100 calories?
About 435 g of Wirsing Grob Gehackt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wirsing Grob Gehackt high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Wirsing Grob Gehackt high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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