Other · Nutrition facts

Jackfruit Natur In Salzlake

23 kcal per 100 g, with 1.2 g protein, 1.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Jackfruit Natur In SalzlakeNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
31% of calories
1.6 g
Carbs
41% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 31%Carbs 41%Fat 28%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447443318 · Data last verified:

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4066447443318

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Common questions

How many calories are in Jackfruit Natur In Salzlake?

Jackfruit Natur In Salzlake by DmBio has 23 kcal per 100 g.

How much protein is in Jackfruit Natur In Salzlake?

Jackfruit Natur In Salzlake contains 1.2 g of protein per 100 g.

Is Jackfruit Natur In Salzlake keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jackfruit Natur In Salzlake a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Jackfruit Natur In Salzlake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Jackfruit Natur In Salzlake is 100 calories?

About 435 g of Jackfruit Natur In Salzlake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jackfruit Natur In Salzlake high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Jackfruit Natur In Salzlake high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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