Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458027809 · Data last verified:
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Common questions
How many calories are in Blattsalat Eisberg Mix?
Blattsalat Eisberg Mix by Wonnemeyer Feinkost has 20 kcal per 100 g.
How much protein is in Blattsalat Eisberg Mix?
Blattsalat Eisberg Mix contains 1.8 g of protein per 100 g.
Is Blattsalat Eisberg Mix keto-friendly?
With 2.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blattsalat Eisberg Mix low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Blattsalat Eisberg Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Blattsalat Eisberg Mix is 100 calories?
About 500 g of Blattsalat Eisberg Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blattsalat Eisberg Mix high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Blattsalat Eisberg Mix high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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