Veganer Aufschnitt Grillgemüse

Veganer Aufschnitt Grillgemüse by My vay has 182 kcal per 100 g. One serving (15 g) is about 27 kcal.

Veganer Aufschnitt Grillgemüse contains 3.8 g of protein per 100 g — about 0.6 g per 15 g serving.

With 4.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1062 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 55 g of Veganer Aufschnitt Grillgemüse equals 100 kcal.

Per 100 g it has 2.4 g sugar and 15.7 g fat (1.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.