Other · Nutrition facts

Brussels And Shallots Pate

217 kcal per 100 g, with 7.8 g protein, 4.7 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Low carb
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Brussels And Shallots PateNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
15% of calories
4.7 g
Carbs
9% of calories
18.3 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat7.7g38% DV
Sodium632mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600437194 · Data last verified:

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4088600437194

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Common questions

How many calories are in Brussels And Shallots Pate?

Brussels And Shallots Pate has 217 kcal per 100 g.

How much protein is in Brussels And Shallots Pate?

Brussels And Shallots Pate contains 7.8 g of protein per 100 g.

Is Brussels And Shallots Pate keto-friendly?

With 4.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brussels And Shallots Pate high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Brussels And Shallots Pate high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Why does Brussels And Shallots Pate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (632 mg). Overall that places it in band D.

How much Brussels And Shallots Pate is 100 calories?

About 46 g of Brussels And Shallots Pate equals 100 kcal.

Is Brussels And Shallots Pate high in sugar or fat?

Per 100 g it has 2.5 g sugar and 18.3 g fat (7.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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