Other · Nutrition facts

Grün Kohl Aufstrich

187 kcal per 100 g, with 6.1 g protein, 5.1 g carbs and 15 g fat. Full micronutrients and serving info below.

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Grün Kohl AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
14% of calories
5.1 g
Carbs
11% of calories
15 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat1.7g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420211438 · Data last verified:

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4104420211438

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Common questions

How many calories are in Grün Kohl Aufstrich?

Grün Kohl Aufstrich by Alnatura has 187 kcal per 100 g.

How much protein is in Grün Kohl Aufstrich?

Grün Kohl Aufstrich contains 6.1 g of protein per 100 g.

Is Grün Kohl Aufstrich high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Grün Kohl Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Grün Kohl Aufstrich is 100 calories?

About 53 g of Grün Kohl Aufstrich equals 100 kcal.

Is Grün Kohl Aufstrich high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15 g fat (1.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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