Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380053269 · Data last verified:
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Common questions
How many calories are in Trio De Quinoa?
Trio De Quinoa by Priméal has 367 kcal per 100 g.
How much protein is in Trio De Quinoa?
Trio De Quinoa contains 12.2 g of protein per 100 g.
Is Trio De Quinoa a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Trio De Quinoa high in carbs?
Yes — carbohydrates provide 72% of its calories (62.5 g per 100 g, of which 3.7 g is sugar). It also delivers 8.5 g of fiber.
Is Trio De Quinoa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Trio De Quinoa a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Trio De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (8.5 g), protein (12.2 g). Overall that places it in band A.
How much Trio De Quinoa is 100 calories?
About 27 g of Trio De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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