Grains · Nutrition facts

Taboulé De Quinoa

359 kcal per 100 g, with 11.8 g protein, 63.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiber
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Taboulé De QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
14% of calories
63.6 g
Carbs
75% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar5.1g
Saturated fat0.5g2% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380079566 · Data last verified:

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3380380079566

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Common questions

How many calories are in Taboulé De Quinoa?

Taboulé De Quinoa by Priméal has 359 kcal per 100 g. One serving (60 g) is about 215 kcal.

How much protein is in Taboulé De Quinoa?

Taboulé De Quinoa contains 11.8 g of protein per 100 g — about 7.1 g per 60 g serving.

Is Taboulé De Quinoa a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Taboulé De Quinoa high in carbs?

Yes — carbohydrates provide 75% of its calories (63.6 g per 100 g, of which 5.1 g is sugar). It also delivers 9.3 g of fiber.

Is Taboulé De Quinoa high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Taboulé De Quinoa a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Taboulé De Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (920 mg); points in favor come from fiber (9.3 g), protein (11.8 g). Overall that places it in band C.

How much Taboulé De Quinoa is 100 calories?

About 28 g of Taboulé De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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