Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390120021007 · Data last verified:
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Common questions
How many calories are in Quinoa Bio Tricolore Aux Légumes?
Quinoa Bio Tricolore Aux Légumes by La Conquête des Saveurs has 353 kcal per 100 g.
How much protein is in Quinoa Bio Tricolore Aux Légumes?
Quinoa Bio Tricolore Aux Légumes contains 12 g of protein per 100 g.
Is Quinoa Bio Tricolore Aux Légumes a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quinoa Bio Tricolore Aux Légumes high in carbs?
Yes — carbohydrates provide 71% of its calories (59 g per 100 g, of which 13 g is sugar). It also delivers 9.9 g of fiber.
Is Quinoa Bio Tricolore Aux Légumes low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Quinoa Bio Tricolore Aux Légumes a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Quinoa Bio Tricolore Aux Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (13 g); points in favor come from fiber (9.9 g), protein (12 g). Overall that places it in band A.
How much Quinoa Bio Tricolore Aux Légumes is 100 calories?
About 28 g of Quinoa Bio Tricolore Aux Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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