Grains · Nutrition facts

Trio De Quinoa Real

365 kcal per 100 g, with 12.8 g protein, 58.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Trio De Quinoa RealNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
12.8 g
Protein
15% of calories
58.5 g
Carbs
68% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar2.9g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413880081262 · Data last verified:

Compare Trio De Quinoa Real with another food

Barcode

scan it with any barcode app

3413880081262

Dietly — AI Calorie Counter

Log Trio De Quinoa Real in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Trio De Quinoa Real?

Trio De Quinoa Real by Artisans Du Monde has 365 kcal per 100 g.

How much protein is in Trio De Quinoa Real?

Trio De Quinoa Real contains 12.8 g of protein per 100 g.

Is Trio De Quinoa Real a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Trio De Quinoa Real low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trio De Quinoa Real a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Trio De Quinoa Real have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (10.7 g), protein (12.8 g). Overall that places it in band A.

How much Trio De Quinoa Real is 100 calories?

About 27 g of Trio De Quinoa Real equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trio De Quinoa Real high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API