Quinoa Express' À La Bolivienne

Quinoa Express' À La Bolivienne by Primeal has 362 kcal per 100 g. One serving (250 g) is about 905 kcal.

Quinoa Express' À La Bolivienne contains 11.3 g of protein per 100 g — about 28.2 g per 250 g serving.

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (62.1 g per 100 g, of which 6.7 g is sugar). It also delivers 10.6 g of fiber.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (960 mg); points in favor come from fiber (10.6 g), protein (11.3 g). Overall that places it in band C.

About 28 g of Quinoa Express' À La Bolivienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.