Nuts & Seeds · Nutrition facts

Supermix: Roasted Nuts Mix Extra

525 kcal per 100 g, with 22 g protein, 17 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Supermix: Roasted Nuts Mix ExtraNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
22 g
Protein
18% of calories
17 g
Carbs
14% of calories
37 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar6.4g
Saturated fat7.8g39% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281026007418 · Data last verified:

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5281026007418

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Common questions

How many calories are in Supermix: Roasted Nuts Mix Extra?

Supermix: Roasted Nuts Mix Extra has 525 kcal per 100 g.

How much protein is in Supermix: Roasted Nuts Mix Extra?

Supermix: Roasted Nuts Mix Extra contains 22 g of protein per 100 g.

Is Supermix: Roasted Nuts Mix Extra a good source of protein?

Yes — 22 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Supermix: Roasted Nuts Mix Extra high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Supermix: Roasted Nuts Mix Extra a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Supermix: Roasted Nuts Mix Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (7.8 g), sodium (400 mg); points in favor come from fiber (17 g), protein (22 g). Overall that places it in band C.

How much Supermix: Roasted Nuts Mix Extra is 100 calories?

About 19 g of Supermix: Roasted Nuts Mix Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Supermix: Roasted Nuts Mix Extra high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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